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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 1.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 35.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.0 g

View full nutritional breakdown of No-crust pumpkin pie / pumpkin custard calories by ingredient
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No-crust pumpkin pie / pumpkin custard

Submitted by: WOWMATOS

Introduction

Just the pie filling! All of the flavor. Use egg whites for less fat, and additional artificial sweetner to tase. Just the pie filling! All of the flavor. Use egg whites for less fat, and additional artificial sweetner to tase.
Number of Servings: 8

Ingredients

    1 cup skim milk
    1 can pumpkin
    2 eggs (or egg substitute)
    2 Tbsp. suconat, brown sugar, or artificial sweetner
    1 Tbsp. molasses
    1 tsp. vanilla
    pumpkin pie spice to taste (cinnamon, ginger, cloves)

Directions

Mix all ingredients together and pour into a pie pan that has been sprayed with cooking spray. Bake at 325F for 30 to 45 minutes (until set). Serve warm or chilled, with a bit of whipped cream.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user WOWMATOS.






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