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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 4.6 g
  • Cholesterol: 121.2 mg
  • Sodium: 90.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Mini Crustless Quiche calories by ingredient
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Mini Crustless Quiche

Submitted by: JGECEWICZ145

Introduction

Bake in muffin tin without papers. SPry with Cooking Spray Oil before adding to tray. I use a "Pampered Chef" cookie scooper (large) to make sure that the min quiches are all the same size. Bake in muffin tin without papers. SPry with Cooking Spray Oil before adding to tray. I use a "Pampered Chef" cookie scooper (large) to make sure that the min quiches are all the same size.
Number of Servings: 19

Ingredients

    dozen eggs
    1/3 cup half and half
    2oz. part-skim mozzarella, cheese - shredded

Directions

1. Cook onions and carrots on stovetop until translucent.
2.

Serving Size: makes 19 one-mini quiche servings

Number of Servings: 19

Recipe submitted by SparkPeople user JGECEWICZ145.






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