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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 462.7
  • Total Fat: 11.8 g
  • Cholesterol: 54.2 mg
  • Sodium: 308.9 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken with Lemony Egg Noodles and Peas calories by ingredient
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Chicken with Lemony Egg Noodles and Peas

Submitted by: RAD062010

Introduction

Main Meal (from www.delish.com) Main Meal (from www.delish.com)
Number of Servings: 4

Ingredients

    8 ounce(s) extra-wide egg noodles
    4 ounce(s) stringless sugar snap peas
    1 cup(s) packaged shredded carrots
    1 cup(s) frozen peas
    1 cup(s) chicken broth
    1/2 cup(s) heavy or whipping cream
    1 teaspoon(s) grated fresh lemon peel
    1/2 teaspoon(s) coarsely ground black pepper
    1/2 teaspoon(s) salt (optional - not included in nutr info)
    2 cup(s) (about 10 ounces) skinless rotisserie chicken meat , cut into 1/2-inch pieces

Directions

1.Heat 4-quart covered saucepan of salted water to boiling over high heat. Add noodles and cook as label directs, but add snap peas to noodles 1 minute before noodles are done.

2.Place carrots and frozen peas in colander in sink. Drain noodles and snap peas over carrots and frozen peas.

3.While noodle mixture drains, in same saucepan, heat broth, cream, lemon peel, pepper, and salt to boiling over high heat.

4.Stir chicken and noodle mixture into sauce; heat through, stirring constantly.

Add salt and pepper to taste (this was too bland before the extra S&P)

Serving Size: 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAD062010.





TAGS:  Poultry |

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