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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Mary's Oven Fried Chicken calories by ingredient
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Mary's Oven Fried Chicken

Submitted by: NANASKNOLL

Introduction

1/4 recipe 1/4 recipe
Number of Servings: 4

Ingredients

    2 chicken legs
    2 chicken thighs
    1/4+1/8 teaspoons salt
    1/4+1/8 teaspoon celery salt
    1/4+1/8 teaspoon onion powder
    pinch peopper
    1/4 teaspoon poultry seasoning

Directions

Blend ingredients in zip lock bags
Place chicken in bag and shake
Bake chicken on baking dish and bake 1 hour at 350 degree.

Serving Size: makes 2 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NANASKNOLL.






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