
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 135.0 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
View full nutritional breakdown of Mary's Oven Fried Chicken calories by ingredient
Mary's Oven Fried Chicken
Submitted by: NANASKNOLLIntroduction
1/4 recipe 1/4 recipeNumber of Servings: 4
Ingredients
-
2 chicken legs
2 chicken thighs
1/4+1/8 teaspoons salt
1/4+1/8 teaspoon celery salt
1/4+1/8 teaspoon onion powder
pinch peopper
1/4 teaspoon poultry seasoning
Directions
Blend ingredients in zip lock bags
Place chicken in bag and shake
Bake chicken on baking dish and bake 1 hour at 350 degree.
Serving Size: makes 2 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NANASKNOLL.
Place chicken in bag and shake
Bake chicken on baking dish and bake 1 hour at 350 degree.
Serving Size: makes 2 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NANASKNOLL.
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