Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.2
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 424.2 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.4 g
- Protein: 7.1 g
View full nutritional breakdown of sweet potato pancakes calories by ingredient
sweet potato pancakes
Submitted by: EYECANDEWITNumber of Servings: 4
Ingredients
-
1 cup steamed sweet potatoes
3/4 cup whole wheat pancake mix
1 cup approx. soy milk
Directions
Steam sweet potatoes until soft (can do ahead of time)
mix pancake mix and 1 cup sweet potato and add soy milk until you reach desired consistency.
Number of Servings: 4
Recipe submitted by SparkPeople user EYECANDEWIT.
mix pancake mix and 1 cup sweet potato and add soy milk until you reach desired consistency.
Number of Servings: 4
Recipe submitted by SparkPeople user EYECANDEWIT.
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