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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.8
  • Total Fat: 2.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 351.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 19.9 g

View full nutritional breakdown of Spaghetti Squash Spaghetti calories by ingredient
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Spaghetti Squash Spaghetti

Submitted by: PINKROSES918

Introduction

These are not exact measurements, the spaghetti squash I used was extremely big, and needed more spices. I pretty much just eyed it. These are not exact measurements, the spaghetti squash I used was extremely big, and needed more spices. I pretty much just eyed it.
Number of Servings: 6

Ingredients

    One spaghetti squash
    1 lb of extra lean ground turkey
    Thyme
    Basil
    Oregano
    Spaghetti sauce

Directions

Cook the spaghetti squash like normal. I cook mine in the over because it was too big to put in any of my cooking pans.
Scrape out the inside into a pot.

Cook turkey, I put seasoning on the meat and added it to the sauce. Heat up on stove and serve. Mine will probably serve 6-8 people but the average size will probably serve 4.


Serving Size: Makes 4-8 servings






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