Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.8
- Total Fat: 2.7 g
- Cholesterol: 30.0 mg
- Sodium: 351.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 5.3 g
- Protein: 19.9 g
View full nutritional breakdown of Spaghetti Squash Spaghetti calories by ingredient
Spaghetti Squash Spaghetti
Submitted by: PINKROSES918Introduction
These are not exact measurements, the spaghetti squash I used was extremely big, and needed more spices. I pretty much just eyed it. These are not exact measurements, the spaghetti squash I used was extremely big, and needed more spices. I pretty much just eyed it.Number of Servings: 6
Ingredients
-
One spaghetti squash
1 lb of extra lean ground turkey
Thyme
Basil
Oregano
Spaghetti sauce
Directions
Cook the spaghetti squash like normal. I cook mine in the over because it was too big to put in any of my cooking pans.
Scrape out the inside into a pot.
Cook turkey, I put seasoning on the meat and added it to the sauce. Heat up on stove and serve. Mine will probably serve 6-8 people but the average size will probably serve 4.
Serving Size: Makes 4-8 servings
Scrape out the inside into a pot.
Cook turkey, I put seasoning on the meat and added it to the sauce. Heat up on stove and serve. Mine will probably serve 6-8 people but the average size will probably serve 4.
Serving Size: Makes 4-8 servings
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