Blueberries pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 0.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 1,295.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.4 g

View full nutritional breakdown of Blueberries pancakes calories by ingredient
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Submitted by: TRISHBB

Number of Servings: 2


    1/2 C fatfree buttermilk - skim milk W/lemon
    1/2 C whole grain oat flour
    1 large egge white
    1/2 t Baking soda
    1/4 t vanilla extract
    1/4 t salt

    1/2 C Blueberries


mix together ingredients, spray skillet with non-fat cooking spray. Cook pancakes and top with blueberries

makes: 2 serving of 4 pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user TRISHBB.


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