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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 4.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 135.5 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Oatmeal w/ honey, cinnamon, dried fruit calories by ingredient
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Oatmeal w/ honey, cinnamon, dried fruit

Submitted by: YA_YAYA

Introduction

Basic oatmeal w/ dried fruit and sweetner Basic oatmeal w/ dried fruit and sweetner
Number of Servings: 1

Ingredients

    Prepare oatmeal per package instructions- I use plain, regular Quaker oats and cook them on the stove.

    Add a tbsp of raw honey
    Add cinamon to taste

Directions

prepare per package instructions, add fruit, cinnamon, and honey post preperation of hot oatmeal.

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user YA_YAYA.






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