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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Carrot Ginger Soup with Tahini calories by ingredient
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Carrot Ginger Soup with Tahini

Submitted by: EVIEBELL

Introduction

A simple carrot soup with a hint of spice, perfect as the centerpiece of a light dinner after too much winter-time indulgence. This recipe makes three servings, and is a great, easy meal for one or two, but you could easily double or triple the recipe to feed more. A simple carrot soup with a hint of spice, perfect as the centerpiece of a light dinner after too much winter-time indulgence. This recipe makes three servings, and is a great, easy meal for one or two, but you could easily double or triple the recipe to feed more.
Number of Servings: 3

Ingredients

    3 large carrots, peeled and chopped
    2 tsp. ginger
    1 tsp. cinnamon
    1 tsp. cumin (ground)
    1.5 tbsp. tahini (sesame paste)


Directions

3 servings.

Place the carrots in a small soup pot and add enough water to cover the carrots plus an additional two inches. Over high heat, bring the carrots to a rapid boil, adding more water if needed. Add the ginger, cinnamon and cumin. When the carrots are soft, remove fom heat and transfer them to a blender or food processor with the cooking liquid and an additional 2 cups of water. Blend until smooth. Ladle into three bowls, and drizzle the top of each with half a tablespoon of tahini.

Number of Servings: 3

Recipe submitted by SparkPeople user EVIEBELL.






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