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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,014.1
  • Total Fat: 31.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,385.8 mg
  • Total Carbs: 405.6 g
  • Dietary Fiber: 41.9 g
  • Protein: 54.5 g

View full nutritional breakdown of 2 ingredient black bean brownies calories by ingredient
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2 ingredient black bean brownies

Submitted by: SMOKEYCAT2

Introduction

very easy to make high in fiber and protien very easy to make high in fiber and protien
Number of Servings: 1

Ingredients

    1 can black beans
    1 Box Low Fat Brownie Mix
    1/2 cup water

Directions

drain beans, add 1/2 cup water, put in blender and puree (i leave it a little chunky) add to brownie mix....
Bake according to box directions.
(If you use the mini muffins, only takes 15 minutes to bake)

Serving Size: 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user SMOKEYCAT2.





TAGS:  Desserts |

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