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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 6.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 442.4 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Gma's Unstuffed Cabbage Cassarole calories by ingredient
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Gma's Unstuffed Cabbage Cassarole

Submitted by: HOWDENC

Introduction

Tastes just like stuffed cabbage without all of the work!
This makes TWO cassaroles.
I make two one to bake and one to put in the freezer for another night.
Cut each cassarole in eight pieces for a total of 16 servings.
Tastes just like stuffed cabbage without all of the work!
This makes TWO cassaroles.
I make two one to bake and one to put in the freezer for another night.
Cut each cassarole in eight pieces for a total of 16 servings.

Number of Servings: 16

Ingredients

    *Contadina (Tomato Sauce), 105 oz (remove)
    Cabbage, fresh, 1 head, large (about 7" dia) (remove)
    *Lean Ground Sirloin 10% Fat, 32 oz (remove)
    Onions, raw, 4 cup, chopped (remove)
    *Green Pepper, Fresh, Whole (large), 2 serving (remove)
    *FRESH: Celery, Diced 1/4 Cup, 2 cup (remove)
    Uncle Ben's Instant Whole Grain Brown Rice, 4 cup (remove)
    Pepper, red or cayenne, .25 tbsp (remove)
    *Clove of Garlic, 3 serving (remove)
    *Herb - Thyme, Dried Ground (1 tsp), 1 gram (remove)
    Dill weed, dried, 1 tbsp (remove)
    *Rubbed Sage, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)

Directions


Directions:

In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in .5 can of tomato sauce and seasonings. Bring to a boil. Reduce heat: cover and simmer for 5 minutes. Stir in rice; heat through. Remove from the heat..

Layer one sixth of the cabbage in two greased 13-in. x 9-in. x 2-in. baking dish. Top with one forth of the meat mixture. Repeat layers; top with remaining cabbage. Pour remaining tomato sauce over top of both cassaroles.
Cover one cassarole with plastic wrap and place in freezer for up to a month.
Cover one cassarole with aluminum foil and bake at 350 degrees F for 2 hours. Let stand for 5 minutes before serving.


Serving Size: 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user HOWDENC.






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