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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Protein Pancakes calories by ingredient
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Protein Pancakes

Submitted by: MAMAOF3KIDDIES


Number of Servings: 2

Ingredients

    * *Quaker Oats - Quick 1 Minute - Dry, 0.25 cup (remove)
    * *Egg white, 3 serving (remove)
    * Jay Robb's Whey Protein Vanilla (2pts), 1 serving (remove)
    * *Splenda, 5 tsp (remove)
    * Cinnamon, ground, 1 tsp (remove)

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Directions

Mix all ingredients and cook on griddle.

Number of Servings: 2

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.






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