SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 7.8 g
  • Cholesterol: 26.7 mg
  • Sodium: 150.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Trader Joe's Corn Bread (with subs) calories by ingredient
Report Inappropriate Recipe

Trader Joe's Corn Bread (with subs)

Submitted by: LAMYAZO

Introduction

subbed applesauce for the oil and low fat soy milk for the milk. subbed applesauce for the oil and low fat soy milk for the milk.
Number of Servings: 10

Ingredients

    1 pkg Trader Joe's Cornbread Mix
    1 large egg
    3/4 cup light unsweetened soy milk
    1/2 cup applesauce

Directions

beat eggs, milk, and applesauce, then add the mix and mix it well without overmixing it. Pour into a sprayed 8X8X2 baking pan, and put in 350 pre-heated oven for 35-40 minutes until golden brown or until toothpick comes out clean.

Serving Size: makes 10 equal portions

Number of Servings: 10

Recipe submitted by SparkPeople user LAMYAZO.






Great Stories from around the Web


Rate This Recipe