HCG P2/P3 Mayonnaise

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 14.3 g
  • Cholesterol: 12.8 mg
  • Sodium: 37.8 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of HCG P2/P3 Mayonnaise calories by ingredient
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Submitted by: DUNCANNO

Introduction

Mayonnaise for HCG P2 or P3 Mayonnaise for HCG P2 or P3
Number of Servings: 16

Ingredients

    egg white, fresh, 1 large
    Egg Yolk, 1 large
    *NOW MCT OIL, 2/3 cup
    *Coconut Oil (Nutiva Organic Extra virgin), 1/3 cup
    Organic Ville Dijon Mustard ( Organic), 3 tsp
    *Lemon Juice, 1 tbsp
    *Spike All Purpose All Natural Seasoning, 0.25 tsp

Directions

Add egg and egg yolk to blender. Blend on low for approx 30 seconds. Drizzle in oil while blending. Mixture should start to thicken. Add mustard, lemon juice, salt and pepper. Blend until mixed. Refrigerate.

Serving Size: makes 16 1-tablespoon servings

Number of Servings: 16

Recipe submitted by SparkPeople user DUNCANNO.





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