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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 2.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 378.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Slow Cooker Split Pea Soup with Smoked Turkey calories by ingredient
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Slow Cooker Split Pea Soup with Smoked Turkey

Submitted by: TAROTCHAN

Introduction

An easy dish to be made while you are away, lean and healthy! These kitchen basics stocks are about the best I've found they don't add salt to them, and I think they taste fantastic. An easy dish to be made while you are away, lean and healthy! These kitchen basics stocks are about the best I've found they don't add salt to them, and I think they taste fantastic.
Number of Servings: 6

Ingredients

    1 pound Split Peas
    3 medium carrots peeled and sliced
    2 stalks celery sliced
    1 small onion chopped
    1 smoked turkey wing
    1-3 bay leafs
    Pepper and salt to taste
    Dried Thyme to taste
    4 Cups Kitchen Basics Unsalted Stocks (Beef, chicken, or vegetable, or a mix)
    2 Cups Water

Directions

In one slow cooker layer:
Split peas, then carrots, celery, and Onion.
Put turkey wing on top.
Add herbs and seasonings.
Pour broth and water over ingredients.
Put lid on slowcooker.
Turn slowcooker on to Low, cook for 8 hours.
After cooking give it a good stir, it may look too runny at first but after its stirred it starts to become a nice soup. Pull the turkey wing from the soup and let it cool. THen remove the meat from the bones putting them back into the soup. You may want to adjust the seasoning and spicing here, sometimes slow cooker recipes need more spices as they get closer to done. Enjoy with a loaf of hearty bread for a complete meal.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TAROTCHAN.






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