Pumpkin Pie SmoothieSubmitted by: ARNOLDHEA
IntroductionOAMM November Diet Menu OAMM November Diet Menu
2c. Pumpkin Puree
2 Bananas, frozen
2c. Vanilla Yogurt, Nonfat
2tsp Pumpkin Pie Spice
To freeze: Divide each serving into indicated number of quart-size freezer bags. Label and freeze.
To serve: Place in refrigerator to thaw, until smoothie reaches a slushy consistency.
Serving Size: Makes 4 single-serving Smoothies
Number of Servings: 4
Recipe submitted by SparkPeople user ARNOLDHEA.