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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.9 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Lentil and Rice stew calories by ingredient
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Lentil and Rice stew

Submitted by: BRITTMARIE033


Number of Servings: 6

Ingredients

    see above

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Directions



Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user BRITTMARIE033.





TAGS:  Vegetarian Meals |

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