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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Lentil Burgers calories by ingredient
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Lentil Burgers

Submitted by: MRSGOAD


Number of Servings: 8

Ingredients

    1 cup uncooked Lentils
    1 cup uncooked brown rice
    1 1/2 cups carrots, finely grated
    1/2 tsp garlic powder
    1 1/2 cups uncooked oatmeal
    1 tsp season salt
    1 small onion, finely grated.

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Directions

Cook Lentils and rice in 4 cups of water for 45 minutes, simmering over low heat in a covered pan. Allow to cool.

Add remaining ingredients and mix well. Shape into patties and cook on a griddle or pan (may use non-stick spray) over medium heat, until nicely browned (about 6 minutes per side).

Serving Size: 8






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