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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 31.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Whole Wheat Yogurt Cinnamon Pancakes calories by ingredient
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Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER


Number of Servings: 18

Ingredients

    Egg white, 3 serving (50 calories or abt. 1/2c)
    Cinnamon, ground, 1 tbsp
    Vanilla Extract, 1 tbsp
    Whole Wheat Flour, 1 cup
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz/1 container
    Water, tap, 1 cup (8 fl oz)
    Baking Soda, 1.5 tsp

Directions

Mix it all together and then cook on a hot skillet. (Just like any other pancakes! :) )

Makes about 18 pancakes 3inch pancakes

Number of Servings: 18

Recipe submitted by SparkPeople user KTRUNNER.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I might add more leavening the next time as these didn't raise very much so were a bit mushy. The flavor was very good! - 1/11/10

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  • Incredible!
    1 of 1 people found this review helpful
    I really liked these! Great for quick snacks. I made them like reg pancakes mixing the wet and dry ingred. separately then pouring the wet into the dry. I'm making more to freeze them in 100 cal packs. I think this time I'll try a different flavored yogurt and see how that tastes. - 3/17/08

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  • Good pancake although I added 4 teaspoons of baking powder so they were lighter and raised as they were cooked. - 5/14/12

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  • Wierd consistency but taste is alright - 5/30/11

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  • Made these this morning but left out the cinnamon. My hubby just loved them. I am going to use a peach or another type of fruit yogurt next time as well. - 11/4/10

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  • These were great! My husband loved them! - 5/3/10

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  • I hate yogurt, but I keep trying different kinds to see if I like them. (nope) So I searched for something to put my lemon-yogurt in, found this, and I ADORE them. They're dense enough that I don't try to eat a billion, but still tasty. The hint of lemon is cool. I'm going to try all flavors now! - 3/7/10

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  • I tried these this morning. They were pretty good. The leftover pancakes I put in the freezer for breakfast during the week. I hope they freeze well. - 2/27/10

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  • They tasted alright, but they had a weird consistancy and didn't raise well. - 1/16/10

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  • this was good and filling. I used plain yogurt but I think next time I will stick with vanilla, to add more flavor. - 12/15/09

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  • Really Yummy. I made them with white flour because I didn't have wheat. First time I've made from scratch pancakes. - 11/29/09

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  • 0 of 1 people found this review helpful
    Do these really serve 18 people? - 8/4/09

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  • Thanks for a great recipe. I really liked them and so did my boyfriend! - 5/7/09

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  • 0 of 1 people found this review helpful
    Has anyone tried this in a waffle maker? - 9/18/08

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  • OMG! I made this recipe for my boyfriend for Father's Day and we both LOVED them!!! I made them exactly as is. I also made the fat free cream cheese frosting from this site and put it on top, SUPER GOOD! I actually prefer these pancakes to the regular! - 6/16/08

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  • I couldn't believe how tasty and healthy these pancakes are! This recipe fits Perfect with my diet. They were Very Tasty. - 2/2/08

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  • I loved it and so did my husband and daughter! It was great and i passed the recipe to my mom and sister. Yummy, Yummy, Yummy. - 1/5/08

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  • I liked these and so do the kids. My husband didn't but 3 out of 4 is not too bad! - 1/2/08

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