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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 2.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 111.0 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 12.1 g

View full nutritional breakdown of Pumpkin Frozen Yogurt calories by ingredient
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Pumpkin Frozen Yogurt

Submitted by: MELIANICHOLS


Number of Servings: 1

Ingredients

    1 cup Carbmaster vanilla yogurt, strained
    1 cup pumpkin puree
    2 packets Stevia blend sweetener
    1 teaspoon pumpkin pie spice

Directions

Mix everything together in a large mixing bowl until completely combined. Churn the mixture in an ice cream maker for a few minutes until it is a smooth, cool consistency. Alternatively, place the bowl in the freezer and stir mixture every half hour until it reaches desired consistency.


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELIANICHOLS.






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