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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 8.6 g
  • Cholesterol: 75.0 mg
  • Sodium: 395.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.5 g

View full nutritional breakdown of MEATLOAF - TURKEY calories by ingredient
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MEATLOAF - TURKEY




Number of Servings: 6

Ingredients

    Ingredients:

    TURKEY, GROUND 93% lean - 20 oz. pkg/ 4 oz per serving, 5 serving
    Onions, raw, 0.5 cup, chopped
    Sweet peppers (bell), 0.5 cup, chopped
    EGGBEATERS - 1/4CUP = 1egg, 1 serving
    GARLIC, MINCED - 1TSP/SERVING, 1.5 serving

    BREAD CRUMBS, PLANKO PLAIN - 1/3 C PER SERVING, 2 serving
    BREAD CRUMBS, WHOLE WHEAT SEASONED - 1/3C PER SERVING, 2 serving

    RAGU, VARIES BY TYPE, BUT SIMILER 1/2C PER SERV, .75 serving

Directions

PREHEAT OVEN 350

IN A LARGE BOWL, PLACE ALL INGREDIENTS AND MIX TOGETHER UNTIL COMPLETELY COMBINED.

TRANSFER MIXTURE TO LOAF PAN, PAT DOWN GENTLY.
BAKE 50 MINUTES ON CENTER RACK UNTIL TOP IS BROWN AND PULLS AWAY FROM SIDES OF DISH.


Serving Size: 6





TAGS:  Poultry |

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