Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 99.1
- Total Fat: 11.0 g
- Cholesterol: 9.5 mg
- Sodium: 5.6 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.3 g
View full nutritional breakdown of Paleo Mayo calories by ingredient
Paleo Mayo
Submitted by: DIANEEVENumber of Servings: 20
Ingredients
-
1 egg
1 tsp yellow mustard
2 T apple cider vinegar
1 cup olive oil
salt to taste
dash of cayenne pepper to taste
Directions
Blend egg, mustard and vinegar well (for about 30 seconds)
With blender still running at a low to med speed, add olive oil VERY slowly to egg mixture, 1 teaspoon at a time. Once mixture starts to emulsify, you can add remaining olive oil at a slightly faster rate, but be patient. Do not add oil too fast or you'll get a runny unemulsified mess.
NOTE: If you're using a VitaMix keep the speed very low, as you don't want to heat up this mixture.
Serving Size: 20 - 1 Tablespoon servings
Number of Servings: 20
Recipe submitted by SparkPeople user DIANEEVE.
With blender still running at a low to med speed, add olive oil VERY slowly to egg mixture, 1 teaspoon at a time. Once mixture starts to emulsify, you can add remaining olive oil at a slightly faster rate, but be patient. Do not add oil too fast or you'll get a runny unemulsified mess.
NOTE: If you're using a VitaMix keep the speed very low, as you don't want to heat up this mixture.
Serving Size: 20 - 1 Tablespoon servings
Number of Servings: 20
Recipe submitted by SparkPeople user DIANEEVE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
