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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 13.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 564.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Sauteed Spinach w/Bacon calories by ingredient
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Sauteed Spinach w/Bacon

Submitted by: FALLGIRL104

Introduction

A flavorful way to prepare a healthy side dish. A flavorful way to prepare a healthy side dish.
Number of Servings: 2

Ingredients

    5 Slices Turkey Bacon
    Medium Onion (chopped)
    1/2 tsp minced garlic
    1 Bag Fresh Spinach
    Olive Oil - 1 Tbsp
    Black Pepper
    Salt (optional)
    PAM cooking spray

Directions

Cut bacon into small strips. Set aside. Dice onions and chop garlic. Set aside. Spray cool pan with PAM cooking spray. Place on medium heat. When hot, add bacon and cook until bacon is brown. Remove from pan. Add olive oil to same pan and pour in onions. Cook until onions are tender. Add garlic. Stir. Place spinach in pan with onions and garlic. Place lid on pan. When spinach wilts a little, add remaining spinach. You may need to add an ounce of water if onions are sticking to pan. Once spinach is soft (3 minutes), remove from heat and stir in bacon. Serve immediately.

Serving Size: Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user FALLGIRL104.






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