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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Portabello Philly Cheese "steak" calories by ingredient
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Portabello Philly Cheese "steak"

Submitted by: EQUINEJUNKIE

Introduction

Just the filling for a vegetarian cheese "steak" sandwich. Add in bread/cheese etc as desired, and don't forget to add the cals as well for whatever extras you choose :) Just the filling for a vegetarian cheese "steak" sandwich. Add in bread/cheese etc as desired, and don't forget to add the cals as well for whatever extras you choose :)
Number of Servings: 4

Ingredients

    2 tsp extra virgin olive oil
    1 medium onion chopped or sliced
    4 large portabello mushrooms sliced
    1 large red bell pepper sliced
    2 tsp oregano
    1/2 tsp ground pepper
    1 tbsp flour
    1/4 cup vegetable broth
    1 tbsp reduced sodium soy sauce

Directions

Heat oil in a skillet over medium heat. Add onion and cook until soft and beginning to brown (2-3 min). Add mushrooms, bell pepper, and spices stirring often until veggies are soft.

Reduce heat to low and sprinkle the vegetables with flour. Stir to coat. Stir in the broth and soy sauce, and bring to a simmer. Use in hoagie rolls with cheese or as desired.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WHITERABBIT71.






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