
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 206.0
- Total Fat: 8.9 g
- Cholesterol: 87.0 mg
- Sodium: 562.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.2 g
- Protein: 18.6 g
View full nutritional breakdown of BBQ Turkey Meatloaf calories by ingredient
BBQ Turkey Meatloaf
Submitted by: VIKTORIALYNIntroduction
Twist on Meatloaf w/ some veggies added in! High in protein :) Twist on Meatloaf w/ some veggies added in! High in protein :)Number of Servings: 6
Ingredients
-
1 lb Turkey
1/2 C skim milk
1/2 C seasoned bread crumbs (Italian)
1 egg
1/2 tsp salt
1 tsp black pepper
1/2 C raw onions, diced
1 large carrot, grated
1/3 c bbq sauce
1 tsp Worcestershire Sauce
Directions
Mix all ingredients together except the BBQ sauce. Spray loaf pan. Transfer mixture into pan, pat down. Spread BBQ sauce on top. Bake for 1 hr at 400 degrees in preheated oven. Enjoy!
Serving Size: Cut Loaf into 6 slices. 1 Slice = serving
Number of Servings: 6
Recipe submitted by SparkPeople user VIKTORIALYN.
Serving Size: Cut Loaf into 6 slices. 1 Slice = serving
Number of Servings: 6
Recipe submitted by SparkPeople user VIKTORIALYN.
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