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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 588.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.0 g

View full nutritional breakdown of ginger currey carrot soup calories by ingredient
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ginger currey carrot soup

Submitted by: YONKYMUM

Introduction

Low cal version of my favorite soup Low cal version of my favorite soup
Number of Servings: 8

Ingredients

    2 pounds carrots
    1 cup chopped cellery
    1 large 17.6 fl oz can of pure coconut water
    1 tbs curry powder
    1 tbs grated ginger
    2 cloves garlic

Directions

cook in slow cooker on high then blend.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user YONKYMUM.






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