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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.3
  • Total Fat: 12.5 g
  • Cholesterol: 19.8 mg
  • Sodium: 908.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Tortilla Pizza calories by ingredient
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Tortilla Pizza

Submitted by: MAEBEAR26

Introduction

A yummy lunch or dinner. Tastes great with lettuce on top too :)
Also leave off the cheese still very good and vegan.
A yummy lunch or dinner. Tastes great with lettuce on top too :)
Also leave off the cheese still very good and vegan.

Number of Servings: 1

Ingredients

    Misson 96% Fat Free Heart Healthy Flour Tortillas, 1 serving
    Hummus, 2 tbsp
    Parmesan Cheese, grated, .25 cup
    Red Ripe Tomatoes, 4 slices
    (other toppings to taste: try mushrooms & peppers)

Directions

Spread hummus on tortilla.
Add toppings
Sprinkle with cheese.
Place under broil in oven, or in toaster oven until cheese melts and tortilla is slightly crispy. About 3-5 minutes.

Serving Size: makes 1 "pizza" serves one person.

Number of Servings: 1

Recipe submitted by SparkPeople user MAEBEAR26.






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