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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 22.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Candida-free Trail Mix calories by ingredient
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Candida-free Trail Mix

Submitted by: SPUNKYREDHEAD84


Number of Servings: 16

Ingredients

    2 Cups Pumpkin Seeds, unsalted
    2 Cups Sunflower Seeds, unsalted
    2 Cups Shaved Unsweetened Coconut
    2 Cups Halved Pecans, unsalted


Directions

Measure, mix and enjoy!!

Serving Size: Makes approx. 16 1/2 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user SPUNKYREDHEAD84.





TAGS:  Snacks |

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