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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 0.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 204.1 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Protein Banana Bread calories by ingredient
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Protein Banana Bread

Submitted by: ABRAMSAM


Number of Servings: 4

Ingredients

    Bowl One
    1 serving whey protein powser
    1/2 c whole wheat flour
    1 tsp. Baking Powder
    1/2 tsp. Baking Soda
    1/4 tsp. cinnamon

    Bowl Two
    1 med. banana - mashed
    1 egg white
    1/2 c. unsweetened apple sauce

Directions

Mix all dry ingredients, then in seperate bowl, mix wet ingredients - combine.

Bake at 350 for 15 minutes in muffin tins - makes four muffins.

Number of Servings: 4

Recipe submitted by SparkPeople user ABRAMSAM.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Very yummy! I only wish they were a bit more moist. Still, so simple, very easy to make, and great stats! Thanks for posting! - 1/27/12

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  • FABULOUS recipe!!! I doubled it and added 1 tsp. vanilla extract. Even the kids LOVED them. Thank you for sharing!! - 6/2/11

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