SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 9.3 g
  • Cholesterol: 8.5 mg
  • Sodium: 136.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Green bean casserole with crispy shallots calories by ingredient
Report Inappropriate Recipe

Green bean casserole with crispy shallots


An Ellie Krueger recipe An Ellie Krueger recipe
Number of Servings: 8


    .25 c olive oil
    6 shallots sliced into rings
    1.5 lbs fresh green beans
    1 lbs mushrooms sliced
    6 cloves garlic
    1tbs fresh thyme
    3 c low fat milk
    3tbs flour
    1/3 and 2 tbs fresh grated Parmesan cheese
    1/2 c parsley chopped
    1/4 tsp nutmeg
    Salt and pepper to taste


Oven 375
Heat oil in med skillet
Cook shallots, dry on towel, reserve oil
Steam green beans about 3 min
Heat 1tbs of reserved oil, cook mushrooms till browned
Add garlic and thyme, cook 1min
Remove from pan, into a bowl
Whisk flour and milk together , add to skillet, whisking till thick, about 10 min
Remove from heat, add all other ingredients except 2 tbs of Parmesan cheese.
Oil baking dish
Put in green bean mixture, then top with shallots, then the remaining Parmesan cheese
Bake 20 min

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOONTOES1.

Great Stories from around the Web

Rate This Recipe