SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 4.2 g
  • Cholesterol: 36.3 mg
  • Sodium: 2,030.1 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.9 g

View full nutritional breakdown of Beef Teriyaki Stir Fry calories by ingredient
Report Inappropriate Recipe

Beef Teriyaki Stir Fry

Submitted by: MAJIKAL1


Number of Servings: 8

Ingredients

    1 Tbs. olive oil
    1.125 lbs very lean beef bottom round steak, cut up
    2 tbs. corn starch
    1/4 c. water
    4.5 cups frozen broccoli
    4.5 cups Great Value sugar snap stir-fry blend
    18 tbs. Kikkoman Teriyaki Marinade & Sauce
    1/2 c. Kikkoman Original Teriyaki, Takumi Collection
    2 cans Dynasty sliced water chestnuts, drained

Directions

Marinade beef in Teriyaki marinade and sauce for 30 minutes. Stir fry beef with marinade in 1 tbs. olive oil. While that cooks, mix corn starch with water in separate bowl. Once beef is cooked through, wisk the hot liquid into the corn starch mixture. Once mixed through, add back to wok with water chestnuts and vegetables. Cook until warmed through.

Serving Size: 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MAJIKAL1.






Great Stories from around the Web


Rate This Recipe