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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Gavin's Super Smoothie calories by ingredient
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Gavin's Super Smoothie

Submitted by: MAMARTISTEACHER


Number of Servings: 3

Ingredients

    Two bananas
    One Mango
    Frozen Blackberries or rasberries
    One Silk Soy Yogurt (vanilla is best)
    One cup Silk Soy milk
    Three ice cubes

Directions

Slice up fruits and plop all ingredients in a smoothie blender. Blend, drink and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user MAMARTISTEACHER.






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