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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 0.4 g
  • Cholesterol: 7.7 mg
  • Sodium: 241.7 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Decadent Pumpkin Muffins calories by ingredient
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Decadent Pumpkin Muffins

Submitted by: SNARSH

Introduction

I love pumpkin muffins, and I wanted to create a version with less fat and calories that still tasted good. These muffins turn out moist and full of flavor! I love pumpkin muffins, and I wanted to create a version with less fat and calories that still tasted good. These muffins turn out moist and full of flavor!
Number of Servings: 24

Ingredients

    3.5 cups All Purpose Unbleached Flour
    2 tsp Baking Soda
    1 tsp Baking Powder
    1 tsp Salt
    1 tsp Nutmeg
    1 tsp Allspice
    1.5 tsp Cinnamon
    1 tsp Cloves
    2 cups Pumpkin puree
    1.5 cups White Sugar
    0.5 cup Brown Sugar
    0.58 cup unsweetened Applesauce
    1 cup Vanilla Yogurt (fat free or otherwise - I used 2%)
    4 egg whites
    1 large egg
    2/3 cup Water
    1 cup raisins

Directions

. Preheat oven to 350 degrees F (175 degrees C). Line two 12 cup muffin pans with muffin liners.
2. In a medium bowl, mix the flour, baking soda, salt, baking powder, nutmeg, allspice, cinnamon, and cloves. In a large bowl, beat together the pumpkin, sugar, brown sugar, applesauce, yogurt, egg whites, and egg. Blend the flour mixture into the sugar mixture, alternating with the water, to form a smooth batter. Fold in the raisins. Transfer to the prepared muffin pan.
3. Bake 16 to 18 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean.

Cool on wire racks. Frost with Cream Cheese icing if you desire.

Serving Size: 24 muffins






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