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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Protein Pancakes calories by ingredient
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Protein Pancakes

Submitted by: KYGRANDMA

Introduction

A quick tasty option for pancakes. A quick tasty option for pancakes.
Number of Servings: 6

Ingredients

    1/2 cup dry oats Prepared = 1 cup of cooked oats
    4 egg whites

Directions

MIx together prepared oats with egg whites to make a batter and pour into pan as you would for pancakes.

Serving Size: makes approx 6 med. pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user KYGRANDMA.






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