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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 4.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 429.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Shrimp Creole calories by ingredient
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Shrimp Creole

Submitted by: THISISPRIVATE


Number of Servings: 6

Ingredients

    Prawns 454 grams
    Fresh Mushrooms 464 grams
    1 Yellow pepper chopped finely
    1 red pepper chopped finely
    1 onion chopped finely
    Crushed Garlic 4 Tsp
    1 Jar Preggo Spagetti Sauce, 700 Grams
    1 Tbsp Olive oil.

Directions

Fry onions, garlic and peppers in olive oil for 10 minutes.
Add mushrooms and fry for another 10 minutes.
Add 1 Jar Preggo Spagetti Sauce...Slow simmer for 30 minutes.
Add rinsed prawns and simmer for 10 more minutes.
Salt and pepper to taste.

Serve over rice.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TINKERBELL1955.






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