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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 9.4 g
  • Cholesterol: 12.1 mg
  • Sodium: 518.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Jo Jo's Whole Wheat Pizza calories by ingredient
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Jo Jo's Whole Wheat Pizza

Submitted by: OSAGE56570


Number of Servings: 8

Ingredients

    2 cups whole wheat flour
    1 pkg yeast
    1 1/2 tsp sugar
    3/4 tsp salt
    3 tbsp extra virgin olive oil
    2/3 cup warm water
    1 cup pizza sauce
    1 cup mozzarella cheese
    1 serving turkey pepperoni

    Any veggies you would like

Directions

preheat ovent to 425 degrees

combine 1 cup flour, yeast, sugar and salt into a bowl, combine well add water and oil, mx till well blended, add remaining flour until well formed ball forms, will be sticky

knead on a floured service till smooth and elastic, about 3-4 minutes.

With floured hands press out into crust shape or roll out

Once rolled out to desired size, transfer to pizza stone/pan

add pizza sauce, toppings bake about 14-15 minutes


Serving Size: slice into 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user OSAGE56570.





TAGS:  Snacks |

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