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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.6
  • Total Fat: 4.0 g
  • Cholesterol: 39.6 mg
  • Sodium: 330.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Homemade Italian Turkey Sausage calories by ingredient
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Homemade Italian Turkey Sausage

Submitted by: ROJOSHELLY

Introduction

This recipe was submitted by Joyce Haworth to Allrecipes.com. I love sausage but not the high fat content.
This is the best(and easiest) recipe I have found. This recipe can be used on pizza, in spaghetti sauce, casseroles and breakfast patties.
This recipe was submitted by Joyce Haworth to Allrecipes.com. I love sausage but not the high fat content.
This is the best(and easiest) recipe I have found. This recipe can be used on pizza, in spaghetti sauce, casseroles and breakfast patties.

Number of Servings: 8

Ingredients

    1 lb. lean ground turkey
    2 tsp. garlic powder
    1 1/2 tsp. fennel seed, crushed
    1 1/2 tsp. sugar
    1 tsp. salt
    1 tsp. dried oregano
    1/2 tsp. black pepper

Directions

In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano aand pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. (I flash freeze it and put patties in zip lock bag). Cook in a nonstick skillet coated with nonstick cooking spray for about 3 minutes on each side or until aa meat thermometer reads 165 degrees F. Or crumble turkey into a nonstick skillet coated with nonstick cooking spray. Cook and stir for abouy 4 minutes or until meat is no longer pink.

Serving Size: 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user ROJOSHELLY.






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