Sugar-free Protien Bars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,377.5
  • Total Fat: 158.2 g
  • Cholesterol: 308.6 mg
  • Sodium: 1,952.2 mg
  • Total Carbs: 223.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 55.0 g

View full nutritional breakdown of Sugar-free Protien Bars calories by ingredient
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Submitted by: LULUSMOMMY1


Number of Servings: 1

Ingredients

    1.2 c. unsalted butter, softened
    3/4 c. sugar substitute
    1 tsp. almond extract
    1 Tbs. vanilla extract
    3.4 c. whole-wheat flour combined with
    1/4 tsp. salt, and
    1 tsp. baking soda
    1 c. oatmeal
    2 scoops whey protein
    Canola oil, as needed

Directions

preheat oven to 350F. cream butter and sugar substitute til light and airy. mix in extracts, stir in dry ingredients and add oatmeal til blended. add oil, as needed, to moisten dough. bake for 20 minutes until browned.

Serving Size: makes 10 bars

Number of Servings: 1

Recipe submitted by SparkPeople user LULUSMOMMY1.





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