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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 600.8 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Whole Wheat Blueberry Flax Pancakes calories by ingredient
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Whole Wheat Blueberry Flax Pancakes

Submitted by: CARLASKIS

Introduction

The most awesome vegan pancakes! The most awesome vegan pancakes!
Number of Servings: 4

Ingredients

    1 1/2 c. whole wheat pastry flour (or unbleached all-purpose flour)
    2 t. baking powder
    1/2 t. salt
    2 T ground flaxseeds
    1/4 c. water
    1 1/2 c. plain light soymilk
    1 t. pure vanilla extract
    1 T agave nectar (or may substitute 2 T sugar added to dry ingredients)
    1 c. fresh blueberries

Directions

Preheat griddle to medium heat.
Mix flour, baking powder, & salt together. In a blender, mix water & ground flaxseeds until thick (approx. 30 seconds). Add remaining wet ingredients & blend until smooth. Gently stir wet ingredients into dry ingredients until just moist. Fold in the berries. Pour approx. 1/4 c. of pancake batter for ea. pancake onto the griddle. Cook approx. 2 minutes on ea. side. Serve w/ pure maple syrup.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLASKIS.






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