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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 2.4 g
  • Cholesterol: 26.5 mg
  • Sodium: 1,423.6 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.3 g

View full nutritional breakdown of Ham & Melon Veggie Soup calories by ingredient
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Ham & Melon Veggie Soup

Submitted by: 1REDKELLY

Introduction

a throw what you have on hand, into the pot creation. a throw what you have on hand, into the pot creation.
Number of Servings: 6

Ingredients

    Ham, about a cup
    Long Melon (asian squash)
    Onions
    Celery
    Red Bell Pepper
    Carrots
    half a bag of frozen peas
    half a package of little soup pasta shapes
    2 boxes of kirkland chicken broth.
    Garlic powder
    black pepper
    three bay leaves
    Thyme

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Directions

Throw the onions and celery in a big pot, saute until onions are tranparent, add everyhting else and simmer for a couple of hours. Viola'.


Serving Size: 6 two cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user 1REDKELLY.






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