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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.9 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.5 g

View full nutritional breakdown of Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog calories by ingredient
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Pumpkin Yogurt - Dietitians Eat Chocolate Too Blog

Submitted by: GLESAKO
Pumpkin Yogurt -  Dietitians Eat Chocolate Too Blog

Introduction

Easy protein packed dessert...or main course. Easy protein packed dessert...or main course.
Number of Servings: 1

Ingredients

    1 TBS pumpkin pie mix
    1-6oz container of low fat Greek yogurt

Directions

Combine ingredients and put in serving glass, freeze for 10 minutes stirring once, either continue freezing until desired creamy texture is achieved or just eat away.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GLESAKO.






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