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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.9 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Hungry Girl MegaMallow Crispy Treats calories by ingredient
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Hungry Girl MegaMallow Crispy Treats

Submitted by: THELAURABELLE

Introduction

Adapted from Hungry Girl's Candy Corn MegaMallow Treats here: http://www.hungry-girl.com/weighin/show/21
41, but without the candy corn!
Adapted from Hungry Girl's Candy Corn MegaMallow Treats here: http://www.hungry-girl.com/weighin/show/21
41, but without the candy corn!

Number of Servings: 12

Ingredients

    3 tbsp. Smart Balance Light with Flax
    3 cups Kraft Jet Puffed mini marshmallows
    One 3.52-oz. bag (about 4 cups) Quaker Caramel Corn Quakes Rice Snacks, lightly crushed
    2 cups Fiber One Original bran cereal
    1 cup puffed kamut (or puffed wheat)

Directions

Directions:
Spray a 9" X 13" baking pan with nonstick spray. Set aside.

Place Smart Balance Light with Flax in a large pot on the stove, and set heat to low. Once melted, add marshmallows and stir continuously without boiling until completely melted as well, about 10 minutes.

Remove pot from heat. Add lightly crushed rice snacks and both types of cereal. Gently stir until thoroughly coated.

Using a spatula sprayed with nonstick spray, press mixture evenly into the baking pan. If needed, lay a sheet of wax paper flat over the mixture and press until surface is even; then remove or press in with hands wet with water.

Let cool completely. Cut into 12 pieces and EAT!

MAKES 12 SERVINGS

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user THELAURABELLE.






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