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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.8 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Healthier Pumpkin Fluff calories by ingredient
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Healthier Pumpkin Fluff

Submitted by: JACKSMOM99

Introduction

My pumpkin fluff made with more pumpkin and less cool whip to make healthier My pumpkin fluff made with more pumpkin and less cool whip to make healthier
Number of Servings: 8

Ingredients

    2 large(29oz sz) cans of Pumpkin
    1 box of sugar free fat free vanilla instant pudding
    1/2 of 8 oz. container of Cool Whip fat free
    4 packets of splenda
    cinnamon
    pumpkin pie spice

Directions

Mix all ingredients together and refrigerate for an hour before serving

Serving Size: Makes 8 1-cup servings






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