Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 287.1
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 832.8 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 15.7 g
- Protein: 14.9 g
View full nutritional breakdown of Mushroom & Bean Chili calories by ingredient
Mushroom & Bean Chili
Submitted by: KCDEBIIntroduction
Using mushrooms as a meat replacement. Recipe might be vegan - would depend on seasonings Using mushrooms as a meat replacement. Recipe might be vegan - would depend on seasoningsNumber of Servings: 5
Ingredients
-
1 package mushrooms, cleaned and sliced
1 package chili seasoning
2 tablespoons olive oil
1 15oz can tomato sauce
3 15oz cans beans (I use mixture of black, pinto & kidney), rinsed and drained
Directions
Saute a package of sliced mushrooms in the olive oil, chopping the mushrooms with a spatula to desired size. Add the chili seasoning packet, so the olive oil can help release the chili flavor. Then add a can of tomato sauce and the 3 cans of beans, rinsed and drained. Bring to a boil, then lower to a simmer. Allow to simmer for about 30 minutes. Makes 5 servings of about 1 1/2 cups each.
Serving Size: about 5 1 1/2 cup servings
Serving Size: about 5 1 1/2 cup servings
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