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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.2
  • Total Fat: 7.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 676.8 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Cavatini for One calories by ingredient
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Cavatini for One

Submitted by: PENNYD
Cavatini for One

Number of Servings: 1

Ingredients

    1 cup cooked pasta (rotini, shells, spirals)
    2 Tble. chopped green pepper
    2 Tble. sliced mushrooms
    2 Tble diced onions
    1/2 cup spaghetti/marinara sauce
    1 Tble grated parmesan cheese
    2 Tble. shredded part skim mozzarella cheese
    dash of garlic powder

Directions

Mix pasta, sauce, and vegetables together. Put in individual casserole. Top with the cheeses and bake at 350 til heated through and cheese is melted. Sprinkle with garlic powder before serving.


Number of Servings: 1

Recipe submitted by SparkPeople user PENNYD.






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