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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 5.9 g
  • Cholesterol: 13.4 mg
  • Sodium: 205.4 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Oatmeal Dark Chocolate Chip Pumpkin Muffins calories by ingredient
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Oatmeal Dark Chocolate Chip Pumpkin Muffins

Submitted by: LOKIBEAR10
Oatmeal Dark Chocolate Chip Pumpkin Muffins

Introduction

This recipe is from the FitSugar website: http://www.fitsugar.com/Healthy-Recipe-Oat
meal-Dark-Chocolate-Chip-Pumpkin-Muffi
ns-5813166
This recipe is from the FitSugar website: http://www.fitsugar.com/Healthy-Recipe-Oat
meal-Dark-Chocolate-Chip-Pumpkin-Muffi
ns-5813166

Number of Servings: 14

Ingredients

    Dry Ingredients:
    1.5 cup old fashioned oats
    1.5 cup whole wheat flour
    3/4 cup brown sugar
    1 tsp baking powder
    1/2 tsp baking soda
    1 tsp cinnamon
    1/2 tsp ginger
    1/4 tsp allspice
    1/4 tsp nutmeg

    Wet Ingredients:
    1.5 cup pureed pumpkin
    3 tbsp canola oil
    1 large egg
    1 large egg white
    1/4 cup low fat milk

    Optional MIx-Ins:
    1/2 cup chocolate chips
    1/2 cup walnuts

Directions

Combine dry ingredients in a large mixing bowl. Combine wet ingredients in a separate bowl. After mixing dry ingredients, add mixed wet ingredients. Stir in mix-ins. Add to a muffin pan and bake at 375F for 18 - 25 minutes.

Serving Size: Makes 14 muffins

Number of Servings: 14

Recipe submitted by SparkPeople user LOKIBEAR10.






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