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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 5.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 810.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 32.0 g

View full nutritional breakdown of HCG Platinum Chili calories by ingredient
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HCG Platinum Chili

Submitted by: ADRIENMSHIELDS

Introduction

HCG Turkey Chili HCG Turkey Chili
Number of Servings: 1

Ingredients

    4oz -Jennie-O All Natural Turkey Burger -Lean White Meat

    1 cup - Kroger Peeled Tomatoes in Juice, Petite Diced

    1 T. Garlic, Minced, Walmart Great Value

    2 T. Minced Onion

    Pinch of Garlic Powder

    Pinch of Onion Powder

    1/4 t. Chili Powder

    Pinch of Oregano

    Cayenne Pepper to taste (optional)

    Salt and Pepper to taste



Directions

Brown ground turkey in a small frying pan, add onions and garlic. Stir in tomatoes and water. Add spices and simmer slowly until liquid is reduced. The longer it cooks the more tender and flavorful. Add a little water as needed to prevent burning. Serve with chopped green onion or tomato garnish (these calories are not included in the recipe so make sure you add them) and salt and pepper to taste. Very similar to no bean chili.

Serving Size: * Makes 1 serving *

Number of Servings: 1

Recipe submitted by SparkPeople user ADRIENMSHIELDS.





TAGS:  Poultry | Soup | Poultry Soup |

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