Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 175.0
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 23.6 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 4.0 g
- Protein: 6.0 g
View full nutritional breakdown of Steel cut oats w/ apple juice calories by ingredient
Steel cut oats w/ apple juice
Submitted by: NESTISEMPTYNumber of Servings: 8
Ingredients
-
2 Cups Steel Cut Oats
6 Cups Water
2 Cups Unsweetened Apple Juice
1 Tbsp Buttery Spread
Directions
Add water, juice, oats, and butter to 4 Quart saucepan, bring to boil, boil several minutes then simmer until 30-45 minutes until reaching the desired consistency. Can serve a whole family, or refrigerate remainder in containers to enjoy throughout the week.
Serving Size: 8 approximately 1-Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user NESTISEMPTY.
Serving Size: 8 approximately 1-Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user NESTISEMPTY.
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