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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 23.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Lite Bright Green Goddess Dressing calories by ingredient
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Lite Bright Green Goddess Dressing

Submitted by: TABBYKAT75
 Lite Bright Green Goddess Dressing

Introduction

Make this dressing more like the original by increasing the tahini a tablespoon at a time, until it tastes the way you like. Remember that the fat and calories go up as the tahini increases! Make this dressing more like the original by increasing the tahini a tablespoon at a time, until it tastes the way you like. Remember that the fat and calories go up as the tahini increases!
Number of Servings: 10

Ingredients

    6 ounces lite firm silken tofu (1/2 pkg. of Mori-Nu)
    1/4 cup water
    1 1/2 tablespoons cider vinegar
    2 tablespoons lemon juice
    2 teaspoons low-sodium soy sauce
    1/2 teaspoon salt
    1/4 teaspoon sesame oil
    1 tablespoon tahini
    2 green onions, white parts removed, chopped
    1 tablespoon chopped fresh parsley, packed
    1 large clove garlic

Directions

Place all ingredients in blender and process until smooth.



Makes 10 servings of 2 tbsp. each. Per serving: 19 Calories (kcal); 1 g Total Fat; (45% calories from fat); 1 g Protein; 1 g Carbohydrate; 0 mg Cholesterol; 164 mg Sodium


Number of Servings: 10

Recipe submitted by SparkPeople user TABBYKAT75.






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