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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 5.4 g
  • Cholesterol: 50.7 mg
  • Sodium: 494.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 13.5 g
  • Protein: 28.4 g

View full nutritional breakdown of MonaVie RVL Oatmeal Pancakes calories by ingredient
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MonaVie RVL Oatmeal Pancakes

Submitted by: IFYOUCANICAN2

Introduction

A nice change up from a shake, and still under 300 Calories! Recipe courtesy of www.rvlchef.com A nice change up from a shake, and still under 300 Calories! Recipe courtesy of www.rvlchef.com
Number of Servings: 1

Ingredients

    1 scoop MonaVie RVL vanilla cream powder
    1/3 cup oatmeal (dry, not instant)
    2 egg whites, whipped
    1/2 tsp baking powder
    1/8 tsp pumpkin pie spice
    1/8 tsp brown sugar

Directions

Whip egg whites, add other ingredients, blend to combine. Let sit 2-3 minutes. Cook on griddle over med heat about 2 minutes per side. I like to add a little light butter before serving!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IFYOUCANICAN2.






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